I cook delish real food inspired by global ingredients and cuisine that nurture body and soul. Eating and living anti-inflammatory is good for people and planet. I’m Annika, functional nutritionist and food + health blogger: I love to cook and teach health. I am a mom, wife, and Swede transplanted to Canada. I consider dark chocolate a food group and my co-worker is a red poodle. learn more->
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How To Buy, Store and Prepare Nutritional Superstars for even More Fighting Power
It is extra important to eat foods with an immune-boosting ability above average during stressful times in our lives and during cold and flu season.
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